SheaNetics® is a doctor endorsed revolutionary wellness and exercise lifestyle practice that blends Eastern and Western values and movements giving you a powerful mind-body experience. The heart of SheaNetics® is The 5 Living Principles of Well-Being – Commitment, Perseverance, Self-Control, Integrity and Love; uniting the mind and body as one and inspiring the answers you seek – to live the life you deserve. SheaNetics® takes mind-body transformation one step further with a fresh self-styled approach to exercise that combines yoga, pilates, tai chi, martial arts, ballet and lots more, along with the performance-enhancing benefits of Tri-Core Power Training – to develop your “killer” core. SheaNetics® is “Your Pathway To Well-Being”