Shea Vaughn is a corporate trainer in health, wellness & fitness, an author, speaker, life coach, and a recognized spokeswoman for creating individual and business well-being. She is the well-known creator of SheaNetics®, a revolutionary wellness and exercise lifestyle practice and also the founder of Healthy Initiative, a charity that champions disease prevention through awareness, education and sustainable solutions for building healthy and joyful lives. She speaks globally and has appeared on numerous TV programs including Ellen, The Marilyn Dennis Show and is a regularly featured health & fitness expert on Windy City LIVE and The Best Ever You Network. (www.sheanetics.com) (www.healthyinitiative.org).
SheaNetics® is a doctor endorsed East meets West lifestyle practice supported by Shea Vaughn’s 5 Living Principles of Well-Being – Commitment, Perseverance, Self-Control, Integrity and Love. These values are paired with an optimal blend of performance proven movements from yoga, pilates, tai chi, martial arts, ballet, GYROKENISIS® and several others, further enhanced by SheaNetics’ own Tri-Core-Power Training for a killer core. It is a dynamic multi-age appropriate combination of body resistance exercises that builds exceptional body and core strength, muscle and joint flexibility and promotes positive mental and emotional balance.