Best and worst...

Some of the best feeling of late….. My wife and son both commenting, “when I hug you, I can reach all the way around”, been a while since I had a full hug…..friends I haven’t seen noticing the extreme (yet healthy) weight reduction…
The worse feeling…. Seeing how a lifetime of bad habits, lifestyle choices and obesity has damaged my mother over the years. Won’t let that happen to me. I am making my choices and making changes.

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